Brigid Delaney
Author
Language
English
Formats
Description
"Illuminating, thought-provoking, and hilariously honest. You'll never look at fasting, yoga, or meditation the same way again." —Robyn Harding, USA Today bestselling author of The Swap
Bridget Jones meets A. J. Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry.
Cold-pressed juices, "clean" eating, colonic vacations, mindfulness apps, and Paleo: